Derby City CrossFit

LOUISVILLE'S biggest crossfit gym

Take your fitness to the next level at derby city crossfit

CrossFit Done right

Strength. Conditioning. Community.

As a member of Derby City CrossFit, you can expect our classes to be the best hour of your day! With the help of our Coaches, you can fully customize our training options to suit your specific goals.

We have multiple tracks of programming, full-time professional salaried staff, top notch equipment and the support to help you be the best you can possibly be. We also have one of the best communities in the game, frequently host challenges, and have fully catered parties for all our members!

No one is as serious about fitness and creating a fun community of fitness enthusiasts as we are.

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OUR FEATURED PROGRAMS

Whether you're brand new to CrossFit or an experienced lifter, we have the right programs for you.

CrossFit

Get in the fittest shape of your life!
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Unloaded

Our full-body barbell-free class
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Ramp Up

Start with our Ramp Up program if you're new to CrossFit or have taken an extended break from training
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Competitor

A program for those looking to compete locally ®gionally against other CrossFitters
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Open Gym

Follow your own program or work on our Accessories & Extra pieces during our Open Gym hours
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nutrition coaching

Whether you're a nutrition novice or focused on optimizing performance, our dedicated team is here to guide you.

With a focus on individual needs and lifestyle, we provide personalized nutrition coaching that goes beyond basics, ensuring transformative and lasting results.

not all gyms are the same

You get a LOT for your money at Derby City CrossFit, especially compared to nearby options.

Traditional gym

Ex: Planet Fitness & Crunch Fitness

For self-motivated people who know how to workout and just need a place to do it.

derby city crossfit

For people that want a plan with guidance so they improve their strength, cardio, and fitness habits year round.

cardio classes

Ex: Orange Theory

For self-motivated people who know how to workout and just need a place to do it.

personal training

Ex. 1-on-1 Training

For self-motivated people who know how to workout and just need a place to do it.

$15 avg/week

Access to equipment
Create your own plan
Motivate yourself
Can be crowded at peak times

$40 avg/week

Small group: less than 20 people
Personalized instruction and feedback across a variety of exercises
Motivated by Coaches & peers
Tracked results
Lifestyle and nutrition habit guidance
Consistency & accountability
Large schedule of classes

$50 avg/week

Plus Cancellation & No-Show fees
Large group: up to 50 people
Motivated by instructor
Circuit workouts with basic exercises
Goals based only on heart rate

$180 avg/week

Motivated by a trainer
Customized plan with exercises based on need
Workouts only scheduled by appointment

cardio classes

For people who want top focus on cardio workouts but like having a group atmosphere

$50 avg/week

Plus cancellation and no-show fees
Large group: up tp 50 people
Motivated by instructor
Circuit workouts with basic exercises
Goals based only on heart reate

Derby City Crossfit

For people that want a plan with guidance so they improve their strength, cardio, & fitness habits year round

$40 avg/week

Small group: less than 20 people
Personalized intruction and feedback across a variet of exercises
Motivated by coaches and peers
Tracked results (strength, cardio, skills)
Lifestyle and nutrition habit guidance
Consistency and accountability
Large schedule of classes

traditional gym

For self-motivated people who know how to workout and just need a place to do it

$15 avg/week

Access to equipment
Create your own plan
Motivate yourself
Can be crowded at peak times

personal training

For people that want a customized workout plan with a trainer or do not want to exercise in a group

$180 avg/week

Motivated by a trainer
Customized plan with exercise based in beed
Workouts scheduled by appointment

testimonials

Don't take it from us, see what our members have to say

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"Loved everything about my drop in experience! Website was easy to navigate beforehand, I texted the “contact us” number and got immediate help, and an ambassador greeted me when I showed up for class. The coach was friendly and helpful, the gym is awesome! So much space, cool layout, plenty of equipment. Lots of fist bumps from the members at the end of the WOD! Absolutely recommend for drop ins and I hope to be back!"

Alaina Schwall

"Back in Nov 2021 I joined Derby City CrossFit when I began my terminal leave from the Army as I transitioned into retirement after 24 years in the infantry. The coaches, facility, and programming have provided me a focus point that I’m always able to return to. Most of us “older athletes” struggle with the evaporation of youth and with it comes reduced motivation. However, I can honestly say despite my flaky attendance and long hiatuses for work or lack of motivation I’m always met in the main room or expansion room by warm smiles and encouragement. On the days I do make it into Derby City Xfit it’s the best hour of my day."

Brendan Hobbs

I’ve been a member attending 3-5 CrossFit classes per week since November 2018. The ownership and full-time coaching staff are welcoming, knowledgeable, approachable, and make classes fun and engaging. Workout space and bathrooms are consistently clean, and equipment is top notch. All that being said, the best thing about this gym is the people — you’ll wind up making some close friendships with those you regularly attend class with.

Mark Brohm